Bilimbi fruit is also known as kamias in the Philippines is very popular among Pinoy because of its unique sour taste and also of its health benefits.
Health benefits of kamias
Allergy treatment
Make a kamias juice and drink it regularly to reduce the allergy.
Bone health
Kamias is rich in calcium that is essential for our bones and teeth.
Diabetes treatment
Kamias is also capable of treating diabetes by getting 6 grains of kamias and crush them then mix with a glass of water, boil the mixture then strain the water then consume the mixture twice a day.
Cough Treatment
Combine the kamias extract with a cough syrup making it a good remedy for a cough and runny nose because kamias has its positive effects in reducing cough and runny nose.
Weight loss
Kamias only consist of few calories and you can add it to your dishes and drinks without increasing your calorie counts.
Hypertension management
Kamias can be used as a hypertension management it is traditionally used for controlling hypertension by making it a concoction.
Get some kamias then put it in a pot with 3 cups of water then boil it until half of the water has evaporated. You can now take the mixture once it's lukewarm. Its advised that you drink it every morning.
Rheumatic pain treatment
Crush a handful of kamias leaves and one grain then mixes them with water then apply it to the affected area 2-3 times a day.
Kamias contains nutrients that are essential for us. You should give it a try by dipping it in salt.
Reminder:
The information included in this article is for educational purposes only and not intended/implied to be a substitute for professional medical advice, nor for medical diagnosis or treatment.
The reader assumes full responsibility for how he/she chooses to use this information. Any liability or obligation for loss or damage whatsoever arising is hereby disclaimed.
It is best to consult your doctor for advice.
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Source: 1mhealthtips
